8 Simple Things You Can Do To Reset Your Mind
Yesterday, I had one of those days where my mind gets caught up with “one thing” and I am not able to let go of it no matter how much …
Category: Health
5 Reasons To Ditch Meat And Start Eating A Plant-Based Diet To Live A Healthy Life
We have been eating meat since we were children. Our parents fed us meat like it was normal food. Most of us consume meat every day. But… Do we even …
Intermittent Fasting – The Quickest Way to Lose Weight
Being overweight is one of the most common problems of people all over the world. It not only makes a person look a certain way, but it is also the …
Health / Inspirational / Life
Why Waking Up Early Will Change Your Life
Okay, I get it. You stay up late at night watching your favorite movie or the 100th episode of the TV series you’ve been watching. Some might be studying for …
Health / Inspirational / Life
Why I Run
I signed up for my first gym membership when I was about 19 years old. Back then, going to the gym was not as common as it is now. I …
Why You Should Meditate – A Beginner’s Guide to Meditation
If you Google the word ‘Meditation’, you will find thousands of results. You will find the basic idea of what meditation is if you click on any one of those …